Let every man take care how he talks, or how he writes of other men and not set down at random, higgle-de-piggledy, whatever comes into his noddle. --CervantesStream of consciousness works for some, but just letting your brain spill onto paper is usually only good as an exercise. At times you can use it to get in touch with your creativity.
Save those writings for your eyes only. The writings you publish are the carefully crafted ones. My less than elegant saying is... Share the best. Save the rest.
Have a great day.